Personal Trainer – Christian Baldia

Christian has more than 10 years experience in the Personal Training industry. What started out as an interest has now become a lifelong passion in helping people achieve their goals and bringing awareness that physical training has a greater purpose.

Christian completed his Personal Training course at the New Zealand Institute of Health and Fitness. He is passionate about continuously improving his knowledge by consulting with his mentors from different disciplines while working alongside Physiotherapists & Podiatrists at the Advance Wellness Clinic.

Christian specialises in movement restoration training using Original Strength Movement Restoration training systems.
He incorporates kettlebell training, bodyweight, Oov, barbell training, and movement restoration in his programs for people from all walks of life.

As well as teaching a variety of classes here at Advance Wellness, Christian is available for one on one or group training sessions to help you reach your goals – either post Physiotherapy rehabilitation or just to get your fitness on track.

If you want to start your journey to better fitness and rehabilitation contact us today to book in with Christian – ph: 07 834 9901 or email

  • National Certificate in Fitness (Exercise Consultant Level 3) – New Zealand Institute of Health and Fitness
  • National Certificate in Fitness (Personal Training Level 4) – New Zealand Institute of Health and Fitness
  • Pressing Reset Foundation Course – Original Strength Systems, LLC
  • Oov Pilates Course – Oov New Zealand